Training for Mountaineering: Climbing Specific Period
Uphill Athlete Podcast
00:00
How Do You Train for the New Alpinism?
Steve: How does the mental aspect of this and do you visualize like how do you push yourself in these moments and how does that pay off when you're actually in the climb yeah it's a great question. Most all what we're talking about also to specific breakdowns and recommendations for this period are in training for the new alpinism specifically kind of chapter 9 but we've talked about this probably more than we meant to throughout.
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