Sleep Coaching

There's also this asabonus feature on this, there's also a community aspect that you can put into groups. So for all my athletes, i put them into groups, and it's called the then euo athletics community. And we've sawt we senes bubble up over and over. Ah, so the sleep coaching, i think is is incredibled. The health monitor looks at respiratory rate, blood oxygen, resting heart rate, a a, your h r v, and then your skin temperature. Those are the two things that i would recommend, being inside millions of sleeps,. You know, doing research across thousands, you know, hundreds of thousands of people this

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app