The Role of a Personal Trainer in Flexible Dieting

The role of the personal trainer always becomes interesting where the function really should be to help a client get to their goal and not to make themselves you know just look good. I think any idea put forth it has to be refined over time and then reviewed and then maybe seen under a different lens which is very necessary. It's amazing to me how cyclical some of the ideas are where you think almost air for yourself but there's still many thing many things to go over. There was probably someone decades ago who was doing this so I've done a pretty deep dive into this literature before you were even born. You're carrying the torch that you're one in the darkness fighting a light that years