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16min chapter
058: If I Had to Start Training All Over Again
The Nick Bare Podcast
Building a Foundation through Strength Training and Endurance
The chapter delves into the evolution of the speaker's training approach, emphasizing the blend of strength training and endurance. It discusses the importance of creating a strong foundation for fitness through bodybuilding style training with supplementary strength and power training. The narrative reflects on early experiences with bodybuilding, strength training, and running, highlighting the speaker's dedication and passion for fitness.
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Discover
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