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How to Keep Your Brain Young and Healthy | Louisa Nicola
The Dr. Gabrielle Lyon Show
How to Improve Quality of Sleep for Asthma
Sleep is one of the most important factors in health, according to Dr. Michael Schulder. He says light attenuates sleep on all levels so he modifies his lights and doesn't go out for dinner until at least 7 p.m. "I'm changing all my reservations. I'm like one of the, a senior citizen now," Schrader said.
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