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12min chapter
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
Holistic Life Navigation
Embracing Tiredness: A Conversation on Holding and Being Held
In this chapter, they explore the experience of tiredness and holding it in their body. They describe how the tiredness feels and how it wants to be supported. They discuss the sensation of trading places with the tiredness and being held by it.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode