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Realizing Our Undefended and Awakened Heart (retreat talk)

Tara Brach

00:00

The Third Domain of Practice Is Encircling With Love

The first way that we wake up out of a verse of judgment is leaving the fortress of thinking. The second piece is to enter the wilderness of the body, this clay body,. Is that familiar? So far, leaving the thoughts, coming into the body, or as path described last night, leaving the object and coming back to the experiencing same thing. The third part, encircle with love. Fill with love, embraced with love, be love. That's what you wanted me to do. Leave the fortress of thoughts, enter the wilderness and encircled with love.

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