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What great founders do at night, w/Arianna Huffington

Masters of Scale

00:00

How to Thrive Without Burnout and Stress

Chris makes the argument that sleep isn't just a bon s in fact, it can be the driving force that lets you perform at new heights. The most important 20 minutes of his day are always the same: I set my time for 20 minutes, then lie down for a nap. Chris says he can't prove napping has helped in his success. But as ariana points out, the evidence is in his favor.

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