Live Boldly and Authentically with Peloton’s Cody Rigsby
Game Changers with Molly Fletcher
00:00
Embracing Authenticity and Growth
In this chapter, the discussion highlights the importance of showing up authentically and engaging in passions for emotional motivation and therapeutic outlets. Listeners are encouraged to prioritize health and surround themselves with supportive individuals while challenging the excuse of time constraints for self-care. Practical strategies for integrating healthier habits and embracing discomfort are presented as pathways to resilience and personal growth.
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