The first step here is acknowledging what's going on you know, okay. This is the situation. I'm uncomfortable in the water Okay, yeah check. Let's let's come up with a plan of action now, but yeah going into buds. about that too like you're jumping out of airplanes You're fast-roping you're repelling you're diving at night All these things that are a little bit sketchy if you're not comfortable with them And look the first time you jump out of an airplane even if for me I thought it was gonna be fun, but it's still a little bit Sketchy.