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Living Well with Janet: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri

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CHAPTER

Hormone and Gut Health Uncovered

This chapter explores the critical connection between hormone health and gut health, focusing on the hormonal issues women face due to stress and lifestyle factors. It emphasizes the role of lab tests in diagnosing imbalances, the necessity of lifestyle changes, and the significance of self-compassion in implementing sustainable health habits.

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