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Part 1 - Presence and Aliveness

Tara Brach

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Thes Shift - A Meditation

"I simply go on drifting in the heaven of the grass and the weeds. If there's a temple, i haven't found it yet." "Take a moment, in whatever way works for you, to feel yourself arriving right here," says Ravi Agrawal. A short meditation explores what the buddha really described as 'thes shift', where we move from self that is controlling life to this being not identified.

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