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#140 // Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS

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Food Regulations and Perceptions: A Cross-Continental Comparison

This chapter explores the differences in food regulations between the United States and Europe, shedding light on common misconceptions about banned ingredients and food safety. The speakers discuss personal experiences with food quality while traveling, emphasizing the unique regulatory frameworks that influence dietary choices and perceptions in different regions. Additionally, they delve into broader themes of health, nutrition, and lifestyle habits, highlighting the contrasting landscapes of food accessibility and quality in America and Europe.

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