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13min chapter
39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!
The Sabrina Zohar Show
The Science of Stuck: Bridging the Gap
This chapter explores the book 'The Science of Stuck' and its aim to provide accessible information on being 'stuck' in the mental health world. The speakers discuss the importance of self-awareness, personal growth, and taking ownership of one's journey. They also provide advice for those feeling stuck and emphasize the need to find one's yeses and take action.
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Discover
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