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6min chapter
Episode 354 – The Snacks’orcist
We Only LOOK Thin
Exorcising Snacking Habits
This chapter humorously reimagines the role of an exorcist by integrating motivational tools to tackle unhealthy snacking habits. Through light-hearted dialogue, the speakers explore alternatives to traditional snacking, emphasizing the psychological connections to boredom and the benefits of engaging activities like podcasting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode