Navigating Connection in a Digital Age

This chapter introduces a psychotherapist whose work sheds light on modern relationships, blending personal anecdotes with deep reflections on intimacy and the impact of technology. It explores the paradox of feeling lonely in a hyper-connected world, questioning the authenticity of online interactions and the decline of genuine social skills. Through various themes, the discussion emphasizes the importance of real connections and the vital role of attention in fostering emotional well-being.

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