AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Hydration: Are You Drinking Enough Water?
Science Vs
Is There a Magic Number of How Much Water You Need to Drink?
There's no magic number of how much water you personally need to drink. It depends on how much you sweat, how hot it is, and how big you are. As we get older, over 65, our thirst response weakens. But generally speaking, many of us can just trust our bodies to tell us when we're thirsty.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode