200. Going 'no contact' and why it works!
The Psychology of your 20s
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Healing Through No Contact
This chapter explores the psychological and biological aspects of romantic attachment, particularly focusing on the role of oxytocin in relationships and the challenges of moving on after a breakup. It advocates for the 'no contact' approach as a powerful tool for emotional detoxification and personal empowerment, supported by scientific insights and personal testimonies.
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