2min chapter

The Constraints Collective  cover image

Episode 14 (Pt2): The role of cognition in sport performance with Duarte Araujo

The Constraints Collective

CHAPTER

Understanding Level of Space in Athletic Performance

This chapter explores the concept of 'level of space' and its critical role in athletic performance. It contrasts traditional practice methods with the idea of 'repetition without repetition', emphasizing how these affect athletes' adaptability and the role of coaching in this process.

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