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94: The Science of Savoring

Time and Attention

CHAPTER

The Power of Savoring

Just because we experience something positive doesn't mean that we'll derive any satisfaction from it whatsoever. Think of the delicious meals you've distractedly scarf down in front of the TV watching VEEP. What happens in our life matters just as much as how we relate to what happens. And savoring kind of is that play there in this whole weird philosophy that I have.

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