The Deliberate Cold Exposure at the Ice Bats

"Anything that can help me with even one layer of pain or one layer of illness that i am going through, is going to be a benefit," he says. The deliberate cold exposure at the ice bats isn't an actual term; it's called 'deliberate cold exposure' "The more i did it, the more symptom relief i had, the more empowered i felt, the more my mind set changed."