#416 How To Reduce Your Risk of Dying by 50%, When To Train for Mobility vs Stability & More!
Joe DeFranco's Industrial Strength Show
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How to Get an Ideal Temperature
"I did six minutes instead of five. The one thing I did if you want to call it the bare minimum and I'm not even this is one thing I'm going to be interested in as far as like an optimal temperature," he said. "That shit was cold as hell to me getting in it." He added a little bit of ice and got it to the bare minimum right when it dropped under 59 degrees.
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