1170: 5 Biggest Distractions To Your Training Goals
Mind Muscle Project
00:00
Introduction
Lachlan Rousin and Ralph Freeman talk about the five biggest distractions when it comes to your training goals. These are not things like I get an injury or my coach doesn't get my training program to me on time, these are things that are kind of outside. And we'll dive into each one in detail. We're going to start with number one: Your spousal partner.
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