
Willpower Doesn't Work: Discover the Hidden Keys to Success by Benjamin Hardy | Book Summary
Bestbookbits
00:00
Harnessing the Power of Eustress for Peak Creativity
This chapter explores how alternating between high-stress and high-recovery environments can boost productivity and creativity. It highlights the concept of 'eustress' and showcases how diverse settings can inspire new ideas and enhance overall performance.
Transcript
Play full episode