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289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC

The Genius Life

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The Debate About Carnivores

Dieting culture is damaging women's health, she says. We've been operating off this calorie in calorie out principle and it's been destroying us. The only way we end it is by embracing an incredible respect for food as a healing tool - that's the solution.

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