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The Essential Habits to Help You Move Freely and Live Fully | Juliet + Kelly Starrett

The Hard Way With Joe De Sena

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What's Good for the Goose Is Good for the Gander

CNN's John Sutter has written a book about how to live healthier lives. He says the most important things we can do for our bodies are walking, eating and sleeping well. "What's good for the goose is good for the gander," writes Sutter in an interview with CNN iReport. 'I want to people understand, this is a national health crisis'

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