5min chapter

The Hard Way w/ Joe De Sena cover image

The Essential Habits to Help You Move Freely and Live Fully | Juliet + Kelly Starrett

The Hard Way w/ Joe De Sena

CHAPTER

What's Good for the Goose Is Good for the Gander

CNN's John Sutter has written a book about how to live healthier lives. He says the most important things we can do for our bodies are walking, eating and sleeping well. "What's good for the goose is good for the gander," writes Sutter in an interview with CNN iReport. 'I want to people understand, this is a national health crisis'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode