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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

The Genius Life

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Is This a Zero Carbodiet?

i eat probably what could be described as a low carbodiet, but i still enjoy the fattier cuts of meat on occasion. My point with it is that if we say it's no carb, elow carb, and people believe that, they ignore the signals that their bodye's telling hen. They stick on this particular these barometers, and then eventually they go off and they rebel fascinating.

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