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2352: Is Ozempic a Threat to the Fitness Industry?
Mind Pump: Raw Fitness Truth
Tools for Behavior Change and Fat Loss
Discussion on utilizing various tools like extreme calorie deficits and maintenance periods for fat loss, the importance of viewing them as tools in a toolbox, upcoming research on rapid fat loss, use of blood tests and nutrient tests by coaches, and caution against instilling fear in consumers while using tools like functional diagnostic nutrition programs, CGMs, and hormone testing in the fitness industry.
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