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69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!

The Sabrina Zohar Show

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Exploring Boundaries, Self-Reflection, and Accessing Emotions in Therapy

This chapter delves into setting boundaries, self-reflection, and accessing repressed emotions like anger in therapy. It also discusses the impact of taking accountability for everything, the physiological effects of overfunctioning, and the importance of creating safe relationships.

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