17min chapter

Am I Doing It Wrong? cover image

The Do's and Don'ts for Healthy Eyes with Dr. Amanda Redfern

Am I Doing It Wrong?

CHAPTER

Eye Care Myths and Tips

This chapter explores common eye care practices and dispels myths surrounding screen time and eye health. It includes expert insights on the effectiveness of blue light glasses, discusses age-related vision changes, and provides practical strategies for maintaining eye health. The hosts also address the importance of nutrition and the proper use of artificial tears, while clarifying misconceptions about eye exercises and redness treatments.

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