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5min chapter
ENCORE: Does giving make you happy? with Dr. Catherine Sanderson
Politicology
The Importance of Happiness in Challenging Times
This chapter examines the crucial impact of happiness on our well-being, particularly in tough times like a pandemic. It delves into how our emotional state influences our health and longevity, while also introducing Prolon, a fasting mimicking diet that supports overall wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode