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11min chapter
Ep.26 Your Story Matters: How Understanding Your Past Can Transform Your Present with Blake Roberts
Recover Your Life
Healing Emotional Wounds
This chapter emphasizes the need for effective tools in personal growth and managing negative thoughts, rather than just good intentions. It explores the impact of cultural influences on emotional responses and the struggles faced by individuals, especially men, in practicing self-compassion. Through personal stories, the speakers highlight the importance of addressing past traumas in parent-child relationships and encourage listeners to seek therapy or coaching for healing and connection.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode