2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support – Episode 4 – The Brain Chemistry of ADD / ADHD

Adult ADHD ADD Tips and Support

CHAPTER

The Neurotransmitters of Addiction

There's ways of addressing that neurotransmitter through diet and exercise. For both of these, it's extremely important everyone should understand them. And I want to just give some shout outs to the sources of a lot of the material that I referenced in writing the book.

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