Is SHAME weighing you down? | EP 249
The Dr. Gundry Podcast
00:00
How to Heal Your Gut Brain Connection
I think that's the difference is that people can use that as a way to distract and numb themselves. That's victimhood in all levels, right? I see people up against seemingly insurmountable things with very high A scores with very much heaviness in their life, in their family's life for generations, overcome, overcome. But it's our responsibility to say, what do we do with it in this life? So if you need another excuse, there are many that I talk about in the book as far as the research is concerned."
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