You Are Not Broken cover image

342. Floored - Pelvic Floor with Sara Reardon

You Are Not Broken

00:00

How Effective Physical Therapy Is for Mild Stress Leakage

Sara estimates clinical success rates (around 75–80%) for pelvic floor PT and emphasizes ongoing maintenance and integration into regular exercise.

Play episode from 42:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app