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Julian Clary on easing anxiety: “I just forgot to have a panic attack!”

Happy Place

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Navigating Anxiety and Comedy

This chapter focuses on the speaker's emotional journey, contrasting past adrenaline highs with a desire for a more steady emotional state. They explore the complexities of performing comedy, including handling anxiety, the evolution of their coping mechanisms, and the impact of personal experiences on their craft. The discussion touches on themes of growth through adversity, the therapeutic nature of comedy, and the balance between professional success and personal grief.

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