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Exploring the Triceps

The PT Project Podcast

CHAPTER

The Long Head of the Triceps

The long head of the tricep is on the bottom rather than the top. The medial and lateral heads attach onto the humerus itself, but don't cross the shoulder joint. If we go straight in with just a practical experiment, trash with application, if we take our hand and put it on, taking your left hand and putting it on your right tricep you will feel that length change. But as Paul touched on, it does potentially change the alignment. So one of things worth pointing out because I want to always be pointing out what's going on. There might be some of you listening who are thinking: 'Oh, so this must be able to get into super

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