
662 - Mark Sisson (Author of Born to Walk)
Tangentially Speaking with Christopher Ryan
00:00
Understanding Aging, Intimacy, and Human Movement
This chapter explores how energy levels and emotional connections influence interpersonal interactions and intimacy in long-term relationships. It contrasts societal views on aging, emphasizing a positive mindset and acceptance of life's natural flow. Additionally, the discussion highlights the evolution of human movement, particularly focusing on the importance of walking and the misconceptions surrounding modern running practices.
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