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1071: Substitute Exercises When You Don't have a Barbell or Rack, Ways to Prevent a Slower Metabolism While Maintaining Endurance, Tips for Merging the Fitness & Wellness Industries & MORE

Mind Pump: Raw Fitness Truth

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Navigating the Journey to Parenthood

This chapter shares a heartfelt narrative about the unexpected experiences leading up to childbirth, including the challenges of managing false labor contractions and the emotional strain faced by the couple. Through a blend of humor and seriousness, the speakers recount moments of urgency and tenderness as they navigate the unpredictable nature of pregnancy. The personal account highlights the bond between partners during intense labor and their determination to stay true to their birth plan amidst the chaos.

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