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7min chapter
[Interview] Diabetes and Intuitive Eating with Janice Dada
Find Your Food Voice
Reframing Body Image and Dietary Misconceptions
This chapter explores the emotional challenges surrounding body image, emphasizing the importance of self-compassion and present-day representations in personal photographs. It also addresses misconceptions about carbohydrate intake for diabetes management, advocating for a balanced diet and understanding cravings as signals rather than sources of shame.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode