How to Take a Productive Break

Sometimes when I'm working, I literally just need a break. But what I learned is if I went on my phone, it would actually derail me and be really negative for me. A productive break is an actual task that you're going to do. My absolute favorite productive break for absolutely no reason is walking around the entire house and emptying out every trash can. It's my favorite one. Another could be vacuuming your bedroom. And if you can do just one as a productive break, it is a small win. You're going to feel good.