10% Happier with Dan Harris cover image

Why You’re Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

10% Happier with Dan Harris

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Clearing the Fog: Understanding Perception and Bias

This chapter examines the significance of clear perception in navigating life's challenges, highlighting psychological barriers that can distort our understanding. Through practical strategies and personal anecdotes, the discussion emphasizes the impact of bias and the importance of seeking support to enhance self-awareness.

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