Ep. 12: The Art of Learning
BJJ Mental Models
00:00
How to Be a Better Athlete on Game Day
"I was able to not let that affect my, my mindset going into the tournament. I wasn't getting flustered at all while I was cutting weight." "If you're a competitor, that's really what matters. You can be the best guy in the gym but if you don't compete well on game day then that's kind of all for not," he says. 'You want to be able to take yourself out of the distractions and, and, and make things happen when they matter'
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