S1 E1: Ceasing to Be Caught in the Waters of Mind
Michael Singer Podcast
Finding Calm in Turbulence
This chapter explores the mind's chaotic nature through a water metaphor, emphasizing the distinction between our true self and turbulent thoughts. It highlights meditation as a means to achieve inner stillness and self-awareness, promoting a sense of empowerment over mental chaos. Ultimately, listeners are encouraged to regain control over their thoughts and discover a peaceful state of being.
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