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Bonus Episode: Learnings from 2020

The Doctor's Kitchen Podcast

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The Morning Routine

When you focus on getting your morning routine right, the day flows. And i've been a lot more, i've deftly taken a lot more ownership of what i put into my day. I think we all need to say no a lot more than we're comfortable with. That combined withjournalling, combined with a action boarding, which is a practice that i learn about in tarras wit's book,. The source am its, it's a different word for vision boarding, because action boarding gives you the impetus that things are going to actually happen. We're still aiming to get coloring medicine as a pro am, as part of compulsory medical education in all medical schools. This...

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