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#193 Steve Magness - Why We Get Resilience Wrong and the Surprising Science of Real Toughness
The Sport Psych Show
How Do You Get People to Show Up and Perform on the Right Day?
Kunna Oson has written a book about the mental side of running. He says it's important to get people 'to show up and perform' on the right day. The author also works with physicians, executive hontrepeners in his spare time.
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