786: 5 Tips To Build A Simple Meditation Practice
The Anxiety Coaches Podcast
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Anxiety Clearing Elixir
It takes ten minutes a day to take this elixir. Ideally you will be sitting for maybe ten to 20 minutes a day. The whole idea is, in the beginning, to sit every day and we can all sit for one minute every day. That's t a k eth e s i s dot com. Make sure to use or u or il and let them know that we sent you. I think you're going to like feeling energized without the crash,. cut through the brain fog and think clearly, or get a help with motivation to find your flow.
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