A quarter life crisis is not a clinical term. You're not going to find it in the DSM or get a diagnosis. It's actually a very subjective, highly individual kind of existential crisis of sorts. And I think I would be more concerned if someone didn't have this experience because it's a pivotal moment of redirection and growth that is essential for our development.
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our growth and how to move through this experience and come out the other side as successful and healed individuals. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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