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62. Navigating a quarter life crisis and feeling lost
The Psychology of your 20s
A Quarter Life Crisis?
A quarter life crisis is not a clinical term. You're not going to find it in the DSM or get a diagnosis. It's actually a very subjective, highly individual kind of existential crisis of sorts. And I think I would be more concerned if someone didn't have this experience because it's a pivotal moment of redirection and growth that is essential for our development.
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