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Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More
Muscle for Life with Mike Matthews
Intro
In this Q&A episode, the speaker tackles key fitness concerns such as strength loss during cutting phases, back pain management, and ideal body fat percentages. The discussion also covers dietary habits, reverse dieting, and the significant role of supplements like creatine in muscle enhancement.
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Discover
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