Bitesize: Take Control Of Your Diet
Food For Thought
00:00
What Kind of Swaps Can I Have for Children?
I'm a big fan of everything in moderation. I think sugar does have a place, but not as much as maybe most people are having. So can you suggest any swaps that children could have perhaps instead of sweets or all fizzy drinks? What kind of things would you tell somebody or anyone listening to go for?
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